Blog
Our Practice Blog
The Root Causes Of Self-Sabotage & What To Do About It
Join Dr. Touchinsky from PEAK Integrative Medicine and Jenna Richardson of Princeton Integrative Health as they discuss the million-dollar question of, "I know what I need to do to get healthy and feel good, BUT WHY CAN'T I JUST DO IT?!" Jenna will walk us through a...
How Chiropractic Care Can Transform Your Life & Your Health
In Pennsylvania, health and wellness is a top priority. Many residents are looking for efficient, comprehensive methods to control pain, improve mobility, and develop PEAK wellness in their lives. That is why chiropractic treatment is a core component of PEAK...
Buddy’s Personal Journey with Functional Medicine: Interventional Cardiologist Conversation
Have you ever wondered what functional medicine is and how it can benefit your health? Learn about Buddy Touchinsky's personal health journey: Well, I recently had an enlightening conversation with a functional medicine-leaning interventional cardiologist that I'd...
How To Treat IBS Caused By Yeast Overgrowth
Yeast overgrowth is one of the 7 root causes of irritable bowel syndrome (IBS). Candida is the specific type of yeast overgrowth that causes irritable bowel syndrome in certain cases. Essentially the excess of yeast in the gut causes an imbalance that inhibits the...
Causes Of Earlier Death Rates In Schuylkill County
At PEAK Integrative Health, we take Schuylkill County’s health seriously. We care about residents in our local town of Orwigsburg as well as all the residents of Schuylkill County. We started PEAK to treat people and care for our region's health so our neighbors can...
7 Root Causes Of IBS (Irritable Bowel Syndrome)
Receiving An IBS "Diagnosis" “One of the more common reasons people call for our help is to deal with chronic digestive issues such as GERD AKA heartburn, gas and bloating after eating meals, stomach pain and cramping, constipation, diarrhea, or a little of both, and...