On Wheels: Roller Derby Competitor Gets Her Health Back on Track

On Wheels: Roller Derby Competitor Gets Her Health Back on Track

Kelly Klingman’s Ongoing Health Battle Kelly Klingman began having migraines as a teenager, and gradually, they became more intense over time. Over the years, she started waking up with puffiness under her eyes and lids filled with fluid. She always felt tired,...
Why Improve Your Health Before Pregnancy?

Why Improve Your Health Before Pregnancy?

The Importance Of Getting Healthy Before Pregnancy Getting pregnant is becoming more and more challenging for couples. According to the World Health Organization, “Around 17.5% of the adult population – roughly 1 in 6 worldwide – experience infertility.” Many of our...
Stress & Anxiety’s Connection To Our Diet & Health

Stress & Anxiety’s Connection To Our Diet & Health

For many of us, stress has become an inevitable companion. Stress may take many different forms, with anxiety being one of the most common. Other sources of stress include impending deadlines and personal obligations. Although anxiety’s negative effects on our...
What Is Insulin Resistance?

What Is Insulin Resistance?

What Is Insulin Resistance? When we eat foods that contain sugar or get broken down into sugar, our blood sugar rises. This triggers the pancreas to release insulin, a hormone that triggers receptors on all cells in the body and causes them to open up their gates and...
Accident Victim Regains Quality of Life After Decades of Suffering

Accident Victim Regains Quality of Life After Decades of Suffering

Charlie was a healthy teen at the time of his first accident – a car accident that changed his life. Years of surgeries and decades of pain led to escalating health problems he couldn’t overcome. Download Case Study PDF Later, a heart attack at age 35 was a big wakeup...