Abdominal discomfort from IBS can range from just a mild irritation to a sharp, disruptive pain. If you’re dealing with ongoing IBS cramping, you’re probably looking for solutions on how to relieve abdominal pain or how to stop stomach cramps in a way that actually lasts.
What Causes Abdominal Pain & Cramping from IBS
Functional medicine from a provider like PEAK often looks towards the deeper, underlying triggers for IBS pain and cramping.
- Low-grade gut inflammation has been identified in some IBS patients and can contribute to symptoms.
- Nervous system dysregulation from chronic stress can sometimes be a factor in abdominal pain from IBS.
There may be other reasons for your abdominal pain and cramping from IBS. A provider like PEAK Integrative Medicine can identify contributing factors that might be influencing you and how to find hope with a clear plan.
How to Relieve Abdominal Pain From IBS
Functional medicine treatment for abdominal pain from IBS often focuses on calming and restoring your gut through:
- Anti-inflammatory nutrition plans, which may include eliminating common triggers like gluten or dairy
- Supplements that support the gut lining, determined with individualized and comprehensive testing from a trusted provider
- Stress reduction and nervous system support to regulate gut signaling
- Targeted lifestyle changes such as regular exercise and prioritizing quality sleep
Get a Plan For Addressing Your IBS Cramping From PEAK Integrative Medicine
At PEAK Integrative Medicine, our goal is to give you the knowledge and tools you need through a supportive plan for addressing your abdominal pain caused by IBS. We can help you determine if there are any other factors that might be influencing you through comprehensive testing and routine follow-ups. Contact us today!