Gut Health

Treating Gut Health

Your gut health is vital for your whole body’s health. Many people come to us for help with their overall health, and we trace the root of their health issues to their gut. What we must do is go through a process to reboot your gut and restore it to its original health.

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Learn more about PEAK and if one of our programs are right for you. Click the button below to schedule a free discovery call.

Our Process To Returning You To Having A Healthy Gut

We have a process to healing your gut that we have seen help so many people who have struggled with gut health issues for years.

1. Build Up & Strengthen The Gut

At the start of restoring your stomach’s health, we want your gut to be strengthened. The gut restoration process requires your gut to be prepared and strengthened before the next steps. By restoring healthy eating habits, and increasing prebiotics and probiotics, you can replenish necessary components for digestion. Reintroducing good bacteria to your gut will start the process of reaching PEAK health.

Yard Analogy Example: When wanting to remove weeds from your yard, first, you want to make your yard as healthy as possible. Essentially, step 1 is to fertilize and aerate the soil.

2. Apply Antimicrobials

Antimicrobials provide a harsh clean-out to your gut. Antimicrobials weaken the bad material in your gut. While it also weakens the good bacteria in your gut, it also clears out bad bacteria in your gut. Since we already built up the good bacteria in your gut during step 1, your gut can handle the harsher environment.

Yard Analogy Example: Antimicrobials are like the weed killer that is applied to your gut. Just like weed killer, when it is applied to your lawn, it creates a harsh environment to remove the weeds.

3. Repair, Heal & Restore Your Gut

After the antimicrobials clear out your gut, it is time to restore it to its formal glory. Repairing your gut and restoring it is the final step to make sure your gut remains healthy for a long time. And that is what it takes, time is needed for your gut to return to its former health.

Yard Analogy Example: After you clear out the weeds in your yard, you don’t leave it alone, or else the weeds will return. Don’t let all the hard work of removing the bad parasites and bacteria from your gut go to waste. 

Amy McClintockAmy McClintock
18:18 01 Apr 24
Liz BrensingerLiz Brensinger
21:55 22 Mar 24
Buddy and his team care so much about each patient. They’re knowledgeable and listen to your concerns. Buddy is super helpful with explaining things so you understand and always willing to answer questions.
Rj SniderRj Snider
21:43 01 Feb 24
I have had the pleasure of getting to know Buddy and the team at PEAK. This could be a very long winded review due to all of the great things I have to say, but I will try to sum it up. The team at PEAK medicine are reinventing the way you should look at your health program. They have a full spectrum approach to the way you manage your health and it is one of the best programs in the country. I will stand behind those words! If you are considering, or are even the slightest bit interested in, getting healthier or want to pursue various health/nutrition goals.... you HAVE TO go visit with PEAK medicine and see what they can do for you. You will not be disappointed! Keep up the good work guys!
Mike GreenMike Green
17:03 01 Feb 24
I know the owner to be an individual that strives to continue to learn and grow professionally in order to better support his clients in their healing journey. Highly recommend Peak Integrative Med!
Libby GaffneyLibby Gaffney
17:55 20 Dec 23
Doctor Aucter helped my back injury after two visits. He was friendly, knowledgeable and skilled. I highly recommend him.
Dianna PrimmDianna Primm
19:32 29 Nov 23
Great place! I came here back in June upon the recommendation of Iron Mind Counseling as I was having very bad anxiety and health issues as well. They offer great comprehensive blood work and even pointed me towards a blood serum mycotoxin test as I knew I likely was having mold illness. From both blood works I got the confirmation that I really needed to jump on this! And I likely would have kept pushing it off and dealing with it with the doctors I had been seeing in the past who weren’t offering the right tests or treatments. I’m glad that by going here I have come to find that there is an affordable way to treat this and I don’t have to keep jumping through hoops! Highly recommend!
Lynda LuLynda Lu
17:10 29 Nov 23
I LOVE PEAK and all the staff. I have some challenges with anxiety and they are all so accommodating with me. They respond in a timely manner, I never feel rushed thru appointments and when I bring up a concern no matter how far fetched it might seem, they talk me thru why it could or couldn't be that issue. Highly recommend
Brian MoroneyBrian Moroney
17:03 29 Nov 23
While we do have our "regular" doctor/PCP with a large local health system, we have been delighted with PEAK and its staff and programs. They have helped us learn more about consequences of personal choices with nutrition, have a great medical staff and nutrition health coaches. If you are looking for supplemental medical help or even full time, this is the place to go. Along with Healthy Habits Organic store we have both attained better habits, better health outcomes and better understanding of how to properly monitor our health. Check them out.
Stephanie SStephanie S
17:21 29 Oct 23
I cannot say enough about Peak Integrative.This is the future of healthcare.Instead of just telling you what is wrong they actually look into what could be your issue and how to treat it instead of promoting some new off the wall pharmaceutical products to sell you in hopes you feel better. All starts with you and your body and the mindset.. First you do a discussion of your health and concerns. Bloodwork testing in all areas to see where to start and finding what could be wrong with you. Available chat sessions and very quick to respond to any issues you may have. Definitely try Peak . Maybe the game changer you need to a healthier and happy lifestyle.
blake dotteryblake dottery
09:02 12 Oct 23
Can't say enough about the incredible experience that I had today at Peak Integrative Medicine. The staff was extremely friendly and professional. Buddy Touchinsky was wonderful, he spent an ample amount of time going over options and making several suggestions to help my son. This practice deserves 10 stars!!! I highly recommend this practice.Kim Dottery
Annie TrexlerAnnie Trexler
13:42 10 Aug 23
My experience with PEAK has been awesome! This program is so informative and comprehensive! Any testing not only provides results, but solutions and complete understanding in order to tackle any imbalances before they become issues. This approach is a great way to manage wellness and overcome health concerns in a way our bodies can easily respond to. The practitioners here are fantastic! Everyone here is completely dedicated with their knowledge and personal, friendly commitment to helping every client achieve the best health possible. This is the best step I have on my wellness journey!!
Rachael HalyeRachael Halye
14:02 31 Jul 23
Peak Integrative Medicine is by far the best practice in the area. The facilities are beautiful and comfortable. I love not being rushed through appointments to meet a quota. I feel heard and understood. My other doctors have made me feel like my issues are in my head. Well, my in depth blood work panel says otherwise. Christin was very thorough during my intake appointment and made sure all of my concerns were addressed. Buddy has been great for Chiropractic care. The practice offers a large variety of treatment options worth checking out. Invest in your health before it’s too late!
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Common Chronic Gut Health Issues We Treat

There are a variety of gut health issues. We want to help you with the specific gut health issue you are struggling with. We will help diagnose your gut health problem and treat it.

Common Gut Health Issues & Treatments:

Learn About Our Total Gut Restoration Approach

Our total gut restoration program is a process of restoring your microbiome’s health, the gut lining, and working with you with your specific gut health issues. This is through a partnership we have with Microbiome’s lab. 

Schedule A Call

We believe in 100% transparent pricing, so let’s talk about what is included in our membership plans, how we work with those that have health insurance (98% of our patients do), and any other anticipated costs that may apply to your individual situation and health goals.

The 5R Framework For Gut Health

Other Integrative Medicine Specialists utilize the 5R approach to gut health. While we see this framework as effective and efficient, we essentially make the same changes with our three-step approach to gut health. The 5Rs are another way we have successfully healed our patient’s gut issues.

What Are The 5 R’s Of Gut Health?

The 5 R’s of gut health are:

  • Remove
  • Replace
  • Reinoculate
  • Repair
  • Rebalance

Learn more about the 5R’s of gut health from us and work with us through our personalized process to reach peak health.

Contact PEAK Integrative Medicine For Your Gut Health

If you are struggling with your gut health, contact us. We can help you restore your gut’s health. Restoring your gut is just one step to living a healthy lifestyle. Learn more about how Peak Integrative Medicine can help you in your health journey.

Contact

Contact Us Today

APPOINTMENT HOURS

Monday, Wednesday 9am-7pm
Tuesday, Thursday, Friday 9am-4pm

Outside these hours also available by request

ADDRESS

1120 Centre Turnpike

Orwigsburg, PA 17961

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