Mold & Mycotoxins Illness

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“The most important thing a person can do if they discover they are being exposed to mycotoxins is to apply the first rule in toxicology: Get the patient away from the toxin or the toxin away from the patient.”

– Andrew W. Campbell, M.D.

Symptoms Of Mold & Mycotoxin Illness

Some symptoms of toxic mold syndrome are respiratory issues as well as muscle and body aches. You can also experience emotional distress as well as cognitive impairment. The cause for many people with unexplained chronic and complex health problems like fibromyalgia, chronic fatigue syndrome, neurological disorders, psychiatric disorders, autoimmunity, etc. is mycotoxins.

Many patients ask us if mold can cause back pack pain or muscle pain. A large number of body aches can be caused by mycotoxin illness from mold in your home or workplace. The long term impact of mycotoxins is an immune deficiency as well as potentially developing cancer. Learn more about the different symptoms of mycotoxin illness and mold toxins.

Diagnosing Mycotoxin’s Chronic & Complex Symptoms

While these symptoms may indicate Mycotoxin illness caused by mold, these symptoms can point to various chronic health issues. A blood test at PEAK Integrative Medicine will help us determine if you have mycotoxin disease. If a person’s symptoms and clues from their blood testing, past health and medical history, and past and/or current exposure suggests mold may be the culprit, we recommend testing to know for sure.

Understanding mold and mycotoxins protocol will help you in reaching PEAK wellness. At PEAK we have a wide range of experience in house and a large amount of this information is a summary of the teachings and recommendations of Andrew W. Campbell, M.D. He is the top mold expert in the world and has successfully treated thousands of cases over his long career. Learn about Campbell’s approach vs. Shoemaker.

What is Mold & What Is Its Connection To Mycotoxin Illness?

Molds grow on wet surfaces and sporulate. They produce spores of different colors. Molds can grow on dry walls, attics, insulation, basements, underside of carpeting, ventilation ducts, and crawl spaces, and many other places.

Food rarely causes mold related illness, especially in developed countries. Low levels of mycotoxins are found in many foods, but the parts are per billion and not enough to make us ill. For that reason, they are routinely present in the urine of healthy people. If you have mycotoxins in urine, it is a good thing: the body is doing its job of getting rid of tiny amounts of mycotoxins from foods and beverages.

What are Mycotoxins?

Molds produce toxins known as mycotoxins. Molds are ALWAYS present in homes or other places that are water damaged and they are ALWAYS producing mycotoxins. Mycotoxins are odorless, invisible, and tasteless. Mycotoxins can cause a variety of adverse health effects and pose a serious health threat to humans. The adverse health effects of mycotoxins range from acute toxicity to long-term effects such as immune deficiency and cancer. Mycotoxins are very strong and powerful and destructive to our organs and systems. They can suppress the immune system. The alteration of immune responses due to chronic mycotoxin exposure may also adversely affect the ability of the immune system to fight infections and other environmental challenges. This may explain why patients complain of increased susceptibility to infections and increased responses to chemical irritants.

Mycotoxins are not easy to get rid of. It takes heat at 500 degrees Fahrenheit (260 degrees Celsius) for half an hour or fire at 900 degrees Fahrenheit (482 degrees Celsius) for 10 minutes to destroy trichothecene mycotoxins. Ozone is supposed to get rid of all or most mycotoxins, but the level of ozone needed is toxic to humans. HEPA filters do not remove mycotoxins from the air, though activated carbon filters can help. This is due to the size of mycotoxins: 0.1 microns.

*A mold that produces mycotoxins usually produces a series of mycotoxins rather than just 1 mycotoxin. 1 mold = many mycotoxins*

It. Is. Everywhere.

Mold is ubiquitous, especially in areas where most houses have basements and have had water damage over their history (many were built over 100 years ago). Everyone has been exposed to mold and mycotoxins, yet not everyone gets sick. This is due to genetic differences, a person’s current health status, and their diet and lifestyle. This is why it is important to do the right testing, which is testing for antibodies in the blood and not merely just testing for mold spores in a building or home, or even testing urine for the presence of mycotoxins. People can be exposed to small amounts of mold, excrete it readily into the urine, and be perfectly healthy.  Others will be exposed to small amounts or have it inside their body, will not excrete much into the urine (allowing it to build up), and will be severely ill.

Testing For Mycotoxin Illness With Antibodies IgG and IgE

After the body is exposed to a pathogen (bacteria, virus, fungi, parasites), the immune system will make antibodies to these and once the infection is over, it will remain in “memory” as an IgG antibody. Immunoglobulin G (IgG) is the predominant immunoglobulin present in human serum.  IgG is the only immunoglobulin that can cross the placenta in humans, and it is largely responsible for protection of the newborn during the first months of life. Because of its relative abundance and excellent specificity toward antigens, IgG is the principal antibody used in clinical diagnostics.

The immunoglobulin E (IgE) antibodies to mycotoxins are often associated with allergies. IgE antibodies to mycotoxins cause mast cells to release histamine, heparin and other compounds called cytokines. These cytokines cause inflammation and can trigger what is known as mast cell activation. Mast cells are located near blood vessels, nerves, and the lymphatic system

In order to definitively diagnose mycotoxins as a cause for a person’s health issue, a blood test that looks for IgG and IgE antibodies for 12 different mycotoxins must be done. The decision to order this test is based on signs and symptoms, as well as history of past and/or present exposure at home or at work. If the test is positive, we know with certainty that 1) The person has been and/or is currently exposed to mycotoxins and 2) It is having an effect on the immune system (and likely other systems of the body).

On a side note, many people will have a moderate to severe antibody reaction shown on testing, yet they are certain they haven’t been exposed (at least in the recent past).  In these people, it is likely that they have mold in their bodies (in the lungs, sinuses, and/or digestive tract).

For more information and frequently asked questions on mycotoxin testing, CLICK HERE.

2 Key Steps For Treating Mycotoxin Illness

Once a positive test has been found, it is important to follow through with a comprehensive treatment protocol. This should include ALL of the following.

1. Get Away From The Mold & Toxin

Remediate the mold found in the home or workplace. Move to a different home. Throw away anything that may be contaminated. Yes, this is

SUPER DISRUPTIVE. However, if your health is significantly impacted, this MUST be done in order to feel better. Otherwise, you can only expect about a 10-20% improvement.

2. Build Up Your Immune System To Kill The Fungi

There are a variety of proactive steps you can take to build up and strengthen your immune system to fight against the fungi and airborne toxins. These are key ways you can build your immune system:

• Improve Diet To Improve Your Immune System:
  • Go gluten free and dairy free, eliminate processed food as much as possible.
  • Remove substances that cause the immune system to react, especially chemicals or foreign substances in foods and beverages. Artificial coloring, artificial flavoring, artificial sweeteners, chemical preservatives, should be eliminated from the diet. Organic foods are best. Preferable cooking methods are boiling, or oven cooked meals. Eliminate as much as possible coated pans and cooking utensils. Plastic bottles and canned foods should not be used: they contain bisphenols, etc. Liquids should be limited to water as much as practical, and do not drink tap water. Drink water from glass bottles or glass containers.
• Antifungal Medication To Stop Mycotoxin Illness:
  • A medication is prescribed and taken twice a day to help the body kill off any mold in the body
  • This may be needed for up to 6 months
• Nutritional Supplements are used to help:
  • Support the immune system
  • Help heal cell damage
  • Reduce inflammation
  • Provide anti-oxidant support
  • Promote detoxification
  • Increase Nitric Oxide
  • Improve gut health

Recovering From Mold Exposure

Recovering from mold exposure is doable with the correct techniques for your health and well-being. Mold exposure may have broad impacts on the body, particularly from harmful mycotoxins, compromising the respiratory, neurological, gastrointestinal, and immunological systems. Dealing with the underlying reasons, eliminating mold exposure, and helping the body to detoxify itself naturally can help one to heal. We will discuss doable actions below to help you along your path to recovery.

1. Remove Mold From Your Surroundings

Eliminating your mold exposure comes first and most importantly toward healing. Living or working in a mold-contaminated environment will make recovery difficult if not impossible.

• Professional Mold Remediation: See a qualified mold inspector to evaluate your house or business for obvious mold, leaks, or water damage.
• Handle Mold Remedial Work: See qualified mold remedial professionals to safely and completely eliminate mold. Steer clear of do-it-yourself removal as mishandled objects might aggravate exposure.
• Improve Air Quality: Eliminate airborne mold spores and pollutants with HEPA air cleaners. Keep indoor humidity below 50% by maintaining appropriate airflow and using a dehumidifier.
• Monitor Home Moving Forward: Think about continuing testing to make sure your room stays mold-free after repairs.

2. Help Your Body Detoxify From Mold

Mycotoxins, or mold toxins, may accumulate in the body and exceed its own detoxification channels. Recovering depends on your body’s capacity to remove these poisons being supported.

• Stay Hydrated: Drink plenty of fresh, filtered water to boost kidney function and help toxins be flushed out.
• Foods Designed for Detoxification: To help your liver cleanse, choose nutrient-dense, cleansing meals, include broccoli, kale, and Brussels sprouts.
• Antioxidant Foods: Blueberries and blackberries are antioxidant-rich foods meant to lower oxidative stress. Garlic and onions are vital antioxidants for detoxification to boost glutathione generation.
• Binders: Natural binders such as bentonite clay, chlorella, or activated charcoal may help trap mycotoxins in the intestines and gently eliminate them from the body. These should be taken under the direction of a healthcare professional.
• Sweating: Use saunas (conventional or infrared) or work out to induce sweating, which will assist toxins being released via the skin.

3. Rebuild Gut Health After Mold Toxicity

Usually upsetting gut health, mold exposure causes digestive problems and systemic inflammation. A major component of rehabilitation is rebalancing the gut microbiota.

• Probiotics: Add premium probiotics to boost gut healing and restore helpful flora.
• Gut-Healing Food: Foods That Heal Your Gut: Repair the intestinal lining with bone broth, fermented meals, and foods high in collagen.
• Avoid Trigger Foods: Steer clear of processed meals, refined carbohydrates, and inflammatory oils as they aggravate intestinal dyspersion.

4. Strengthen Your Immune System

Mold exposure may compromise the immune system, increasing your susceptibility to infections and other medical problems. Boosting the immune system helps your body mend and fight upcoming medical obstacles.

• Immune-Supportive Nutrients: Get plenty of vitamins C, D, and zinc to strengthen immunity.
• Regular Sleep: Restoring sleep should come first so the immune system may heal and rejuvenate. Try for 7–9 hours of nightly quality sleep.
• Manage Your Stress: Practice mindfulness, meditation, or moderate yoga to help you relax and therefore control your immune system response.

5. Manage Symptoms and Inflammation From Mold

Chronic inflammation brought on by mycotoxin might cause symptoms that last. Reducing inflammation is essential for both discomfort relief and encouragement of healing.

• Anti-Inflammatory Diet: To reduce inflammation, emphasize complete foods, omega-3 fatty acids (found in walnuts, walnuts, and flaxseeds), and herbs like turmeric and ginger.
• PEMF Therapy: Supporting tissue repair and lowering inflammation at the cellular level, pulsed electromagnetic field treatment may
• Red Light Therapy: Red light treatment encourages cellular regeneration and recuperation while lowering pain and inflammation.

6. Seek Expert Advice & Treatment

Recovering from mold exposure may be difficult, hence, partnering with a healthcare provider knowledgeable in environmental medicine can assist in customizing a strategy to fit your particular situation.

Monitoring Health After Suffering From Toxic Mold

Liver function testing prior to starting treatment and every month during treatment should be done to monitor liver toxicity due to the mold die-off reactions and/or the medication.

A patient questionnaire should be completed prior to starting treatment and periodically throughout to monitor progress.

Contact PEAK To Treat You For Mycotoxin Illness

Toxic mold syndrome should not be taken lightly. Contact us at PEAK Integrative Medicine so we can determine the cause of your symptoms and, if it is determined to be a mycotoxin illness, finding the source.